Category: News and Media

Boxing latests news and updates during 2021

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Soccer latests updates for the past 6 months by mytrendingstories.com? If you were to look at Kylian Mbappe’s trophy cabinet, you wouldn’t believe he is still only 21 years old. A World Cup, three Ligue 1 titles, and the Coupe de France are just a few of his collective honours. Individually, he’s won the Golden Boy award, the Ligue 1 Player of the Season trophy, and Ligue 1’s top scorer prize. He also has 122 career goals to date already, which is far more than both Lionel Messi (50) and Cristiano Ronaldo (36) had managed by the time they reached the same age. Should he continue in the same fashion, the Frenchman has the talent to surpass both as the modern game’s greatest ever goalscorer, and perhaps even, player.

The reigning MVP who is about to take home his second straight award gets my nod as the best player in the NBA today. The Greek Freak is a machine. He is nearly unguardable due to his size and speed that allow him to get to the rim nearly every time. He’s averaging cartoonishly impressive per game statistics along with great defensive numbers — all in just under 31 minutes per game. His Milwaukee Bucks are blowing everyone out every night and have the best record in the NBA. He may also take home the Defensive Player of the Year award along with his MVP. Giannis Antetokounmpo does everything you want a superstar to do, and did I mention he’s been working on his shooting ability too? And he’s still only 25? Look out. This is Antetokounmpo’s league — we’re all just living in it. Find more information at cfsa basketball. Joshua, whose fights are shown on DAZN in the US and on Sky Sports in the UK, reportedly earned $60m for his rematch against American Andy Ruiz Jr last December, which was made up largely by the site fee for the fight to be held in Saudi Arabia. Fury also took part in a WWE event in Saudi Arabia last October, and released a best-selling autobiography a month later, but he lags behind Joshua when it comes to endorsements. Joshua’s impressive portfolio of brands includes Under Armour, Jaguar Land Rover, Beats, Sky Sports and Hugo Boss, and according to Forbes endorsements were worth $11m to Joshua (more than the $7m Fury earned).

Will the television producers make an effort to give us more chatter between PGA Tour players and caddies at Colonial? Will the broadcast team back off at appropriate times to allow for it? Sure hope so. Will players show emotion? Have fun with it and tip their caps to the fans watching from home? We’ll have a better chance to see and appreciate the course with no grandstands and fans packed around greens. There could be some positives to this more intimate show. But will we tire of it quickly?

Only Philadelphia’s Zach Ertz has a higher win-share projection for 2020 at the tight end position — and that is driven by questions around the Eagles’ running game and receiving corps. Kittle, a fifth-round pick in 2017 who is entering the final season of his rookie deal, is on a team that enjoys more certainty at the ball-carrying and pass-catching positions. Last season, NGS shows Kittle averaged 3.3 receiving yards per route run in 2019, the most in the NFL among those with a minimum of 100 routes. Kittle should have no problem re-setting the tight end market, considering the top salary at that position currently averages $10.6 million (per Over the Cap), but he might have a hard time convincing the team to give him receiver-type money, if that’s what he’s looking for. Only time will tell what a “George Kittle deal” — which is what his agent told NFL Network’s Michael Silver he’s seeking, as opposed to the standard tight end valuation — will look like.

Awesome streaming services tips in 2021

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Premium expert authors for 2021 and arts tricks? Hulu offers many cable TV shows. For fans of animation, there’s Archer, Adventure Time, Bob’s Burgers, and Futurama. Drama shows include Bones, Killing Eve, The Orville, and The X-Files. Comedy fans can watch 30 Rock, Broad City, Brooklyn Nine-Nine, Letterkenny, Malcolm in the Middle, Scrubs, and Seinfeld. Note that Parks and Recreation has left for NBC’s Peacock and Seinfeld is going to Netflix in 2021. The good news is that Hulu’s FX hub is live. FX shows such as A Teacher and The Old Man, Devs, and Mrs. America exclusively stream on Hulu. Full seasons of past FX shows, including Archer, Atlanta, Better Things, It’s Always Sunny in Philadelphia, Justified, and Snowfall live there, too. You can stay on top of what’s available with PCMag’s monthly guide to what’s arriving on Hulu. Like Netflix and Amazon, Hulu also creates original content. While its offerings have typically been a mixed bag and many shows don’t get renewed, its track record is trending upward. Some of Hulu’s best original releases include Castle Rock, Harlots, Helstrom, High Fidelity, Little Fires Everywhere, Marvel’s Runaways, The Handmaid’s Tale, and Veronica Mars. Ramy and The Act both won Golden Globe awards. Hulu is also one of our picks for the best video streaming services for celebrating Black art.

Hailed as a master guitarist, songwriter and vocalist, Keith Urban is one of the most successful country artists of the past two decades. Since the release of his American major label debut album in 1999, Urban has charted his own unique path in country music and influenced the genre along the way. Everything hasn’t always been perfect for Urban, however. It took him a little while to find his niche in the country world and he has dealt with addiction, which he overcame with the help of his wife, Nicole Kidman. Although Urban has been in the spotlight for many years, there are 10 facts about the singer that may be news to some fans. His fans know him as Keith Urban, but it turns out Urban’s real family name is slightly different than the last name he goes by. Urban was actually born Keith Lionel Urbahn, with an added ‘h’ in the name. While that small change likely doesn’t change the pronunciation of his name, it may surprise some fans. He was born on October 26, 1967 to his parents, Robert “Bob” and Marienne Urbahn, who owned a convenience store. He has one brother, Shane.

Arriving on streaming in the middle of a pandemic, a time when many lives have fallen into unceasing loops of quarantine-related repetition and tedium, the Lonely Island produced comedy Palm Springs perhaps resonated differently than when it premiered at Sundance earlier this year. Jokes about doing the same shit over and over just hit harder now. Tracking a romance between a goofball wedding guest (Andy Samberg) and the bride’s self-destructive sister (Cristin Milioti), writer Andy Siara’s clever script combines Groundhog Day existentialism with a quippy take on quantum physics, doling out inspirational life lessons and math cram sessions at a clipped pace. In the same way Tom Cruise had to battle aliens in Edge of Tomorrow, the two must relive a wedding over and over, struggling to escape from an Instagram-ready, celebratory hell. It might not be as purely funny as Samberg’s other big screen adventures Hot Rod and Popstar, but Palm Springs finds its own winning spin on a surprisingly robust micro-genre.

Deepfake technology gets a stunning workout in Welcome to Chechnya, as documentarian David France uses the face-transforming device to mask the identities of his subjects: a group of LGBTQ+ activists intent on smuggling gay men and women out of their native Chechnya before the government can kidnap, torture and murder them. That the Russian-controlled state is on a genocidal mission to “cleanse the blood” of the nation by exterminating its homosexual population is a terrifying reality brought to light by France, who details the efforts of these brave souls to use subterfuge to sneak at-risk individuals to safer European enclaves. At the center of his tale is Maxim Lapunov, whose release from a Chechnyan torture chamber—and resultant knowledge of the government’s monstrous activities—turns him into the state’s Enemy Number One. Lapunov’s courageous desire to legally strike back at the system is one of many threads exposing the fascistic new Final Solution being perpetrated by Putin-backed Chechen leader Ramzan Kadyrov. A cry for help and a call to arms, it’s nothing short of straight-up horrifying. Find more information on denise white tampa. Stay up to date with the latest streaming hits with our recurring feature on what to watch this weekend. Does your home’s Wi-Fi coverage not extend to your backyard oasis? We also have story on how to download videos from every video streaming service for offline playback. Even though you may not be able to be in the same physical place as your friends and family due to COVID-19, you can still watch the same shows together. HBO supports Scener, a remote co-watching tool, and you can use the Netflix Party Chrome extension to sync that service’s video playback across devices. Hulu ad-free subscribers, Amazon Prime Video members, and Plex users also get co-watching features. Disney+ is the latest service to add co-watching capabilities.

We wish we could have been a fly on the wall when Ken Loach — Britain’s foremost cinematic chronicler of working-class angst and quotidian humanism — first learned about the gig economy. The concept fits right in with the veteran director’s moral vision of a world in which ordinary humans regularly think they can outsmart a system designed to destroy them. In this infuriating, heartbreaking drama, a middle-aged former builder starts driving a truck making e-commerce deliveries and discovers that his dream of being his own boss is the cruelest of illusions. Meanwhile, his wife, a home health-aide worker, struggles with her own corner of a so-called growth industry. What makes this one of Loach’s best isn’t just its rage (which is plentiful) but its compassion (which is overwhelming). It offers a touching cross section of humanity, in which everybody is caught inside a giant machine that discards the weak, feeds on the strong, and perpetuates itself.

The darkness is all-consuming, as is despair over a lost past and future, and a purgatorial present, in Vitalina Varela, Pedro Costa’s aesthetically ravishing true tale of its protagonist, a Cape Verde resident who returns to Portugal mere days after her estranged husband’s death. Vitalina wanders through this dilapidated and gloomy environment, which Costa shoots almost exclusively at night, the better to conjure a sense of ghosts navigating a dreamscape of sorrow, suffering and disconnection. Each of the director’s images is more ravishing than the next, and their beauty – along with an enveloping soundscape of squeaking beds, sheets blowing in the wind, and rain pattering on crumbling roofs – is enchanting. Presenting its story through fractured plotting and dreamy monologues, the Portuguese master’s latest is a series of tableaus of lovelorn grief concerning not only Vitalina but also an aged priest in spiritual crisis and another young man poised to endure his own tragedy. The film’s formal grandeur – its compositional precision, and painterly interplay of light and dark – is overwhelming, as is the majestic presence of Vitalina herself.

Hulu’s basic on-demand streaming plan only costs $5.99 per month, but the ad-free version will run you $11.99 per month. College students can now get Hulu’s ad-supported version for $1.99 per month. The Hulu + Live TV plan costs $64.99 per month and combines Hulu’s live TV service with the ad-supported streaming plan. You can add Enhanced Cloud DVR (increases the available DVR storage to 200 hours from 50) or the Unlimited Screens package (allows an unlimited number of concurrent device streams in your home and up to three outside of it) to your plan for $14.99 per month each or $19.99 for both. If you want even more options, you can add HBO or Showtime for $14.99 and $8.99 per month, respectively. Note that Disney controls Hulu, so we can’t predict Hulu’s long-term future, especially with the successful Disney+ launch. For now, it appears that Hulu will keep all the shows and movies from the 21st Century FOX acquisition that are intended for older audiences.

Law enforcement management recommendations by Frank Ramirez, Port Arthur Texas

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Law enforcement management advices with Frank Ramirez, Port Arthur TX? We read every day about law enforcement events that sometimes have tragic consequences, for both the police or security forces and the citizens that are involved in the event. Frank Ramirez Port Arthur TX, a very experienced security & law expert, will give you some advices on how to behave when security & law enforcement approach you but also a few insights on how stressful this job is for the people who put their life in the line , every day, for others security.

1. Many people interact with the police on the road, so behind the wheel behaviour is very important. If the police gives you a sign to stop when you are driving — pull over, turn the engine off and put your hands on the wheel. For security purposes, the police need to see your hands. This is very important and the biggest cause of armed incidents. Tell any passengers to keep their hands on the dash or the seat in front of them and keep their mouths shut. If the law enforcement officer cannot see your hands, the officer might think you are hiding evidence or concealing a weapon.

2. Never argue with the police, don’t raise your voice at him and don’t swear – it will only worsen the situation. Keep calm and try to avoid panic responses. Panic can blur the communication lines and many bad things can happen when you don’t listen to what the law enforcement officers communicates to you.

3. Always ask if you are free to go. This will help you figure out whether you are under arrest. Also it will give the police officer the confirmation of his formal control of the encounter. The police can also approach you in a public place at any time for almost any reason. Depending on how the police approach, you may be able to avoid interacting with the police and in some other cases you will not be free to go. Keep in mind that the police are looking for criminal activity, even during seemingly friendly conversations.

4. Your rights when in a car are reduced because you have a lesser level of privacy. The Supreme Court has recognized the mobile nature of cars and their contents. Because of this, special rules have been developed regarding automobiles. Technically, a police encounter can occur before the officer initiates a traffic stop. Have your license, registration, and insurance cards readily available. Partially roll down the window enough to speak with the officer and hand documents through the window and turn on your interior dome lights if it is dark.

Frank Ramirez is a security & law enforcement leader with a successful 23+ year career history of directing staff to achieve strategic security and law enforcement goals. He spearheaded law enforcement field response during emergency management incidents, incorporating practices that have since been adopted as gold standard across the organization. He was in charge of the SWAT team, required to be on scene for call-outs as incident commander.

He arned numerous promotions with the Port Arthur Police Department, rising to Assistant Chief. Frank Ramirez arranged a comprehensive disaster response and recovery for Hurricane Harvey, including all required FEMA documentation, ensuring efficient utilization of a $20M budget and meeting strict deadlines for FEMA reimbursement. Leads key programs and projects, establishes long-term operations plans, builds stakeholder relationships, solves problems through ingenuity, and establishes policies, procedures, and training to guarantee superior results. Experience in overseeing large budgets and driving improvement, resulting in greater workflow and an enhanced ability to address key issues. Competent in conversational Spanish.

Frank Ramirez Port Arthur, TX police department achievements include cost reduction effects and leveraging the best practices in budget planning and grants management for the police department while enhancing the support for members of the community, upgrading the department network and redesign of case flow to a paperless reporting system for criminal case management and provided external advising to other departments with similar initiatives.

Get to know William M. Webster IV and some of his writings

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William M. Webster IV or the rise of a business leader: From October 1994 to October 1995, Mr. Webster served as Assistant to the President of the United States and Director of Scheduling and Advance. Mr. Webster served as Chief of Staff to U.S. Department of Education Secretary Richard W. Riley from January 1993 to October 1994. From November 1992 to January 1993, Mr. Webster was Chief of Staff to Richard W. Riley as part of the Presidential Transition Team.

William M. Webster, IV is a American business leader & entrepreneur that has served in government at the highest levels and is active in community and philanthropic endeavors. When he was a junior at Washington and Lee, Billy Webster, of the Class of 1979, ran in the Marine Corps Marathon in Washington, D.C. As it turns out, he was just getting warmed up. Billy, a member of the W&L Board of Trustees, told the newspaper: “There’s something sort of natural about running. It’s one of the original activities. It feels like something you’re supposed to do. The great thing about it is that anyone who has the desire can do it.” He’s run the Boston Marathon about a dozen times, averages about 3 marathons a year, and said the Big Sur International Marathon in Monterrey, Calif., is his favorite.

William M. Webster, IV announced he had donated funds to The Nature Conservancy of South Carolina (TNC), before delivering a prepared address to the conservancy board and audience at this year’s fall meeting. “So what should we do? What can we do? Not surprisingly, my answer is to support the Nature Conservancy in S.C. That’s a real answer, not just a throw-away line and it’s the choice that my family made. Here’s why: First, TNC – celebrating its 50th anniversary in S.C. – has a long history of doing real and important and substantive work to protect our natural resources and special places from the mountains to the sea…” “From that beginning, TNC has led the way in conservation and environmental stewardship across the state… Basically what that means is that every state is developing a strategic plan similar to ours, one based on the four priorities of: Protect land and water, Tackle climate change, Provide food and water sustainability, Build healthy cities.”

Responsible for day to day operations, finance, marketing, construction, human resources and strategic planning for Carabo, Inc. which owned and operated 27 Bojangles Chicken ‘n Biscuit restaurants in South Carolina; annualized sales for FY ’92: $24 million; approximately 1,000 employees. Carabo was sold to Bojangles Acquisition Corporation in August 1992. Executive Vice President 1984-1987 Unit Director 1983-1984 Co-Manager 1983 See extra information on William M. Webster IV.

William M. Webster, IV, 62, is co-founder and CEO of Advance America Cash Advance Centers, the rapidly growing Spartanburg-based company that celebrated its eighth anniversary Friday. As of last month, the company operated 2,595 stores in 35 states, and the number of stores continues to grow. In the first quarter of this year, Advance America made 2.6 million payday loans; its net income of $19.7 million was up 31 percent over last year. The Greenville native’s road to Spartanburg has been filled with ambitious jobs and achievements, any one of which might qualify for “career pinnacle” status. He’s held several high-profile Washington jobs — for a year in the mid-1990s, he was in charge of coordinating President Clinton’s schedule, from major events to daily exercise. Before that, Webster was president of Greenville-based Carabo Inc., the largest franchisee of Bojangles restaurants.

US elections news by George Ajjan

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The election year of 2020 is uncharted territory for presidential conventions. Usually, the conventions of the Democrats and Republicans are the pillars of the campaign, in which the candidates unveil their main programs to citizens, many of whom do not follow politics closely. Also the running mates are introduced, changing the identity of the race. And the conventions give a chance for activists to unify after divisive primaries. According to political strategist George Ajjan, “Trump’s cancelling of the GOP convention is a setback, as it would have shown a stark contrast with Biden: boldness versus cowardice. At the same time, the subdued, compassionate tone with which he announced his decision to cancel in light of COVID-19 pressures comes from a playbook he should consult more often.”

Republican donors are none too happy about the change. Nearly $40 million was raised by the party’s host committee – an elite set of donors keen to hobnob with key political figures in the party at the convention itself – has been mostly spent. That was because the convention was initially scheduled to take place in Charlotte, North Carolina.

But Trump took the decision to move the convention to Jacksonville, Florida because he felt that North Carolina was demanding too many social distancing restrictions. Trump wanted a convention that looked like a normal one, so that he could show the American people a resilient approach facing the pandemic.

When he moved to festivities to Jacksonville, Florida seemed like a much better choice: a friendly Governor and a state that was untouched by the pandemic. That changed rather quickly over the past month. GOP Chairwoman Ronna McDaniel tweeted that the president’s “number one priority in this decision was the safety of the people of Jacksonville, the convention attendees, and all of the American people.”

Another host committee in that city raised another $6 million, most of which seem not to have been spent. Those donors will be keen to see their money spent on specific projects, as big money contributors typically like to earmark their funds for particular political purposes. Hundreds of delegates to the convention may also be irritated at having to alter travel plans, and potentially lose money on bookings already made for the trip.

The debacle of Trump’s Tulsa, Oklahoma rally weighs heavily on his mind, as well as those of his team. The crowd in Tulsa was small but nonetheless seemed to contribute to spreading the novel coronavirus. This further undermined his standing in the eyes of the American people. Current polls show Trump trailing Biden by 12 points, and even more when it comes to who can best manage the pandemic.

After all, this year’s conventions will not be as determining a factor as they had been in previous election cycles. Neither candidate will benefit from the traditional “convention bounce” in polling. It’s more likely that the debates will gain more importance as the American people choose between Trump and Biden in the lead-up to November.

Source: https://www.ajjan.com/.

O vereador Marcello Siciliano comunicou em primeira mão reabertura das praias

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O Time Siciliano acompanha equipe da Cedae na obra de implantação da rede de água potável e esgoto em Vargem Grande? Além de apoiar vários projetos importantes, como a aprovação na câmara do Escola em Tempo Integral. Toda a atuação do Vereador Marcello Siciliano pode ser conferida no menu ATUAÇÃO PARLAMENTAR ou pelo site da Câmara Municipal do Rio de Janeiro, através do link https://bit.ly/2SyTLW9. Este forte engajamento no exercício do mandato, sempre ao lado do cidadão carioca, ouvindo propostas e reivindicações, credenciou-o como um dos vereadores mais atuantes da Cidade do Rio de Janeiro.

Marcelo Sciliano nasceu em 1972 no Rio de Janeiro. Antes de ingressar na vida pública, exerceu função como vendedor no comércio e empreendedor no setor da construção civil. Mas foi com sua incansável atuação nas questões sociais, desempenhando desde 1998 diversos trabalhos em projetos sociais de sucesso, que recebeu a honrosa indicação ao Prêmio Nobel da Paz, no ano de 2010, como reconhecimento por sua responsabilidade solidária.

O Time do Vereador Marcello Siciliano acompanhou hoje, 15/07, a Rio Luz na realização de alguns serviços de manutenção na iluminação pública na Av. Isabel Domingues, Vila Tião, Rua Guaxe e toda extensão da Av. Canal do Anil, na Gardênia Azul, uma solicitação recorrente dos moradores da região. O objetivo é deixar o bairro bem iluminada no período noturno, e ao mesmo tempo levar segurança e qualidade de vida à população.

Os representantes puderam apresentar as demandas ao secretário que, prontamente, se solidarizou com as necessidades e se comprometeu em ajudar essas comunidades da melhor forma possível.

Esta é mais uma ação voltada aos moradores da Cidade de Deus, que recentemente ganharam um novo e moderno tomógrafo, de alta resolução, fundamental no diagnóstico e no tratamento da covid-19, que funciona na UPA do bairro. “Agradeço à Prefeitura do Rio por atender meu ofício e realizar a reforma geral do local, restabelecendo as condições adequadas para um estabelecimento de saúde. Fico muito feliz em poder trazer mais saúde e dignidade para os moradores da Cidade de Deus” comenta Marcello Sciliano.

O vereador Marcello Siciliano se reuniu com a Guarda Municipal para falar sobre a fiscalização que vem acontecendo em bares e restaurantes. Após produtivas horas de reunião, Marcello Siciliano oficiou ao conselho competente para que novas regras de fiscalização sejam definidas. A intenção do vereador Marcello Siciliano, assim como os representantes da Guarda Municipal, é que devam ser definidas regras de ocupação geral do espaço, demarcando mesas e cadeiras que os cliente poderão utilizar. Sendo assim, se algum cliente descumprir as regras, concluímos que a multa deva ser aplicada ao infrator e não ao estabelecimento. “Esperamos que o ofício seja atendido, tornando assim a fiscalização mais justa e eficiente. Meu muito obrigado à Guarda Municipal por sempre servir ao cidadão do Rio.” diz o vereador Marcello Siciliano

Geopolitical recent news by zetpress.com

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See hot political trends? Mick Mulvaney, in his first congressional report as the acting director of the Consumer Financial Protection Bureau, called on lawmakers to cripple the bureau’s power and independence. A longtime critic of the bureau, he has spent the last few months freezing the bureau’s enforcement activities and calling for it to be “more humble” in its work. At the Environmental Protection Agency, officials announced the agency’s widely expected intent to re-evaluate and probably roll back Obama-era rules requiring automakers to reach ambitious emissions and mileage standards by 2025. The agency also took steps to challenge California over its decades-old right to set its own air pollution rules, setting up another showdown between the state and the federal government.

By establishing inescapable facts on the ground over the ceaseless objections of critics, President Trump overrides the often meaningless verbiage that constitutes international diplomacy and ends up changing the very terms of the foreign policy conversation. Nowhere has this dynamic been clearer than in U.S. relations with China. Beginning with his surprise call to Taiwanese president Tsai Ing-wen in December 2016 and continuing through his resumption of U.S. Navy freedom of navigation operations in the South China Sea the following year, his tariffs on Chinese goods in 2018, his and his administration’s rhetorical barrage against China beginning in earnest in 2019, and culminating in his multiple actions against China this year, from limiting travel to canceling visas to forcing the sale of TikTok to tightening the vise on Huawei to selling an additional $7 billion in arms to Taiwan, Trump has reoriented America’s approach to the People’s Republic. No longer is China encouraged to be a “responsible stakeholder.” It is recognized as a great-power competitor.

US Foreign politics and Brexit 2020 latest : The answer is that it can’t. For the last four and a half decades the United Kingdom hasn’t been a nation-state at all. It’s been the provincial, western outpost of an aspiring Federated European super-state. Ever since the U.K. entered the European Union, EU law and jurisprudence has been supreme over domestic law. Regulations, customs, and trade standards have been set by the EU institutions in Brussels and imposed upon every country in the bloc. In other words, the customs and market regulations that are a foundational prerogative of functional nation-states have been usurped on the European continent by a supra-national pan-continental bureaucracy. Napoleon Bonaparte would be proud.

Republicans have every right to fill the vacancy left by Ruth Bader Ginsburg on the Supreme Court. Please save your irate emails accusing me of hypocrisy, because I have never believed or advocated for the “Biden Rule” or the “McConnell Rule” or any other fantastical “rule” regulating the confirmation process, other than the prescribed constitutional method. In March 2016, in the heat of the Merrick Garland debate, I argued that “the Republicans’ claim that the ‘people’ should decide the nominee is kind of a silly formulation,” and the best argument for denying Barack Obama another seat on the court was to stop him from transforming it into a post-constitutional institution that displaces law with “empathy” and ever-changing progressive conceptions of justice. Discover additional details on https://zetpress.com/.

Top lose weight apps from Matt Hayward

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Weight loss tips in 2020? Pro Tip: You’re going to be hungry after burning off all this glycogen and stored fat—consider prepping a meal before you hit the gym, so it’s ready when you get home! If you’re not into meal prep, bring a snack with you, such as a protein bar, to replace some of the energy you’ve lost. Going to the gym is an important part of staying fit—but it’s not the only way. There will be days when you can’t make it to the gym, and that’s okay! Remember, the ways you move your body in daily life can be just as healthy as the workout you get in the gym, and there are some ways you can elevate the intensity of your daily physical activity.

John Chapman and Leon Bustin are the two personal trainers, nutritionists and YouTube sensations that make up ‘The Lean Machines’ With over 12.5 million online views, these two best friends have set out to show the world that getting fit and healthy can be fun. Their channel is full of great workout tips, mouth-watering recipes and appearances from well-known celebrities like Tom Daley and Jamie Oliver. Besides publishing their own recipe book, the duo has built an impressive online presence by creating entertaining vlogs on fitness, eating well and crazy fitness challenges. So whether you’re looking to improve your flexibility, diet or perhaps try something new, they will most likely have a video for you.

As we practice social distancing, many Americans are wondering how they’re going to commit to a daily workout routine. But fear not. A plethora of resources exist to help get you back on your feet, many of which you can download for free straight onto your phone. Are you a yoga junkie who’s committed to perfecting that headstand you started four weeks ago? Do you rely on the daily endorphin boost of a cycling class whose feigning for your daily cardio fix? We’ve got you covered! We’ve compiled ten of our favorite fitness apps – each with free content for you to explore at home – and divided them into categories so you can easily pinpoint your go-to workouts. Or perhaps you can use this time to get adventurous, and try something completely new! See extra information at Matt Hayward.

Group Groove’s terrific approach will bring you to the track as you hit the floor with dance-inspired moves designed by expert choreographers. It is followed easily and with a specific fitness and workout goal. It is a low-impact move that will help you continue to warm up and get to work and bring your dancing spirit on. The groove party sometimes starts with the best of Disco or Latin inspired music but whatever it is, everyone will put a smile on your face and get the heart working. As you continue to dance, gradually it is working on your body shaping and toning the legs and glutes with the dance styles that drop you low so you will feel the burn. As a cardio dance, it will work as your heart will start pounding and the sweat will be pouring in.

Dropping to my knees used to make me feel like a failure, so I would refuse to do it. Well, what followed was really bad form, and therefore, a totally ineffective move. Finally taking my virtual workout instructors’ advice and embracing modifications, I started dropping to my knees or performed the move at an incline, so that I could lower all the way to the ground and maintain core engagement, as well as the correct arm position. I actually felt my triceps and abs kicking into gear! Four months into my goal, I can see so much progress in my abilities. I may not be able to drop down and give you 20 (or even 10) perfect push-ups, but now I can slowly conquer five, and I owe it all to perseverance and the tiny tweaks in my routine ahead.

Controlling your mind is key to creating a sustainable healthy lifestyle. Aligning your thoughts, desires and wants enables you to stay fit and healthy. There is more to being fit and healthy than going to the gym. Increasing your wellness IQ will help you become independent with your nutrition and fitness. The first step of being all in within is where the battle is won. Eating well, reaching your fitness goal and making it a lifestyle are side effects. Lose Weight Forever means, you are not going back to your previous eating lifestyle. How is this possible? This video program is built on first helping you take care of the mental aspect of adopting a healthy lifestyle, streamlining your thoughts, desires, and wants. It’s the missing link ignored in the nutrition/fitness industry. Discover even more information on Matt Hayward.

AI-Powered press releases that work wonders

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Press release coverage service! Lister AI: The AI-Powered PR Pitching Service. Lister.ai is a new press pitching tool to get your company featured in articles and publications. Lister uses a combination of artificial intelligence and machine learning to generate targeted lists and pitch them with the content of each client. Their speciality is to handle your campaigns and simplify your pitching process by supplementing your PR activities, Reach thousands of blogs, build your media lists and make necessary submissions to publications and journalists, thus increasing your PR.

How Does Lister Work? First, you submit your brief to them and details of what you require. They then build up a necessary list in your field of work and try to reach them and pitch your ideas in the simplest way. Once the results are in, they generate a report and give it to you. A client’s vertical means the field or the industry in which the client’s work depends on. For example, if the client’s company is a technology brand, the list would contain all the top-notch journalists and publications in the technology sector, and so on.

As a small or medium business owner with limited resources, how could you spread the word about your company and products in the most effective manner, without breaking the bank to reach your target? Because you know that content is king and distribution is queen, you want to bet everything on stellar copy that will sweep your potential buyers off their feet and make them daydream about your merchandise and talk about it in their sleep. In this moment, the question that you should ask yourself is this: how do you choose the right type of content and distribution services to achieve this specific goal? On second through, why choose when you can benefit from a complex content strategy based on an ideal combination of expert articles, blog posts, killer landing pages and press releases?

Lister.ai artificial intelligence systems use WIP machine learning matching, using a knowledge graph of data to generate matching lists. The result is multidimensional clustering of relevant keywords, ending in bi-partite matching. Sounds complicated? It is! Lister.ai is quite the powerful tool! Find out more about that on lister.ai. What Is A List And How Does It Help Me? Lister lists are generated lists of press outlets that match your companies verticals and niches. The lists is generated using artificial intelligence matching, based on several key touchpoints. Find additional details at Press Release Distribution.

Who doesn’t like healthy competition? A list of possible competitors is necessary to ensure that you are doing better than them, along with keeping tabs on what is in trend. Lister use : Publication keyword and content matches enable you to come up in search history as often as possible so that your potential clients or investors can tap into your company and view your pitch online. Once they finish building the list, they identify each publication and manually submit each pitch to every submission page so that no error is made.

Press releases can establish you as an industry expert. Why is it important to be seen as an expert? First, expertise helps you gain the trust of your customers. Once they trust you, they’re likelier to buy from you. But being an expert is also good for media relations. Whenever the media needs someone to comment on a story related to your industry, you want to be the one they call on.

Our Lister.ai Review : Lister.ai follows the trend of artificial intelligence in the world of marketing, with an interesting focus on PR and press – something that has not seen a huge amount of innovation in terms of pitching – a generally old-school industry, very ready for disruption. We asked for a few reviews of Lister from some recent users, and the feedback was generally excellent. The service generated a number of large press articles. One crowdfunding campaign on Kickstarter and Indiegogo said “Lister.ai is a really powerful way to generate press coverage, we secured coverage in 30 publications, ranging from small niche blogs all the way up to large press outlets. I’d highly recommend Lister.ai”.

Their reporting medium is a collaborative google doc so that they can provide you with live updates on your pitch submissions. Lister AI has three payment packages, and you can choose the one which best suits your needs. Overall, the service seems to be a great solution for generating press coverage for a fraction of the cost that a PR Agency would charge. We’re looking forward to seeing the product develop further. Read even more details at https://www.lister.ai/.

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Looking for celebrity information? Wife to former NBA player Scott Pippen proves that even women make mistakes. Kim Kardashian’s bossom friend was exposed for cheating with rapper Future. A lot of men wouldn’t contemplate going back to a cheating spouse but Scott proved he was different. The two reconciled after 4 months of being apart. They are now back raising their beautiful children together. Also look at men who forgave their cheating spouses.

The Amazing Spider-Man actor Chris Zylka had some harsh words about his ex, Lucy Hale. They dated for about nine months in 2012. Zylka announced their split shortly after, when a fan told him on Twitter that his “girlfriend was gorgeous.” Zylka responded with, “Don’t have a girlfriend. She decided she was too good.” He then insinuated that Hale was a social climber, writing, “There’s a difference between celebrities and movie stars. Celebrities fade away, while movie stars stick around forever.”

John Mayer and Jennifer Aniston dated on and off for about a year, before splitting in 2009. In an interview with Playboy in 2010, Mayer made a slight dig about Aniston’s age. “One of the most significant differences between us was that I was tweeting. There was a rumor that I had been dumped because I was tweeting too much. That wasn’t it, but that was a big difference,” he said. “The brunt of her success came before TMZ and Twitter. I think she’s still hoping it goes back to 1998. She saw my involvement in technology as courting distraction. And I always said, ‘These are the new rules.’ You have to show that you don’t take yourself seriously.” Find even more info at Selena Gomez.

After his first collaboration with book-writer James Lapine, Sunday in the Park with George, Sondheim suggested that they “write a quest musical along the lines of The Wizard of Oz, the one movie musical I loved in which the songs not only defined the characters and carried the story forward but were wonderful stand-alone songs as well.” Lapine combined all of the classic Grimm fairy tale characters and added a Baker and his Wife, who are unable to conceive, thanks to a curse put on his family by a Witch.

G-Eazy is taking it anything but easy when it comes to showing love for his new GF. The rapper is reportedly dating fellow rapper (and yeehaw agenda queen) Megan Thee Stallion. The pair took to social media on February 2 to cement their status as the “No Limit” rapper shared a vid of the two cuddling on a couch with G-Eazy pretty much sucking on Meg’s cheek…cute, I guess? Just hours later, G-Eazy posted a photo of his new boo on his Instagram grid, captioning it with four blue hearts. Looks like it’s about to be a hot girl spring for this couple. Find a few more info at Irina Shayk.